For Your Organisation or Group

Learning to Live and Breathe

Working together to improve awareness and cultivate kindness for the benefit of all, from the inside out. Whether you are colleagues or share a hobby or health condition; share the experience of learning together.

Working with you

Inquiries welcome from charities, businesses, NHS teams, parent/carer groups, hobbyists, affinity groups, etc…  Learning can be tailored to your group’s needs; face to face or online, from a one-hour workshop to a complete course.

Let it grow

First learn to practice mindfulness as an individual within a collective. If your group is interested in learning to teach others mindfulness, or to teach mindfulness courses, please inquire of my capacity as a Breathworks Associate Teacher Trainer.

‘Alison’s knowledge, experience, encouragement and the example of her own practice have been my support for the past ten years, ever since I attended the Breathworks Mindfulness for Health 8-week course which she taught in 2013’

Kath Woods, Mindfulness and Compassion Teacher